Flow Heroes
Be your own hero
Meet our Flow Heroes and read more about how Flow Athletic has helped change the life of our members.
Kate Gaffey
"Flow is like another family to me."
Matt Sava
"Flow provides amazing facilities and support to achieving the goals you set yourself."
Katie Edwards
"Becoming a Flow Athletic member has changed my life."
Mal Duncan
"Flow is first and foremost a community of different ages and stages of life and fitness, who have come together to become the best versions of themselves."
Posted on GoogleTrustindex verifies that the original source of the review is Google. Had my first Pilates class in years with Amber and she was amazing! I was a little nervous going in, but she explained everything so clearly and made me feel comfortable straight away. The class was challenging in the best way, and I’m already looking forward to my next class. Highly recommend!Posted on GoogleTrustindex verifies that the original source of the review is Google. My time with Flow Athletic has been fantastic. The diverse range of classes, the amazing instructors and the vibe in general is great. I love training herePosted on GoogleTrustindex verifies that the original source of the review is Google. The only place in Sydney where they have everything all under one roof. The choice of classes is astonishing and I could not recommend this place enough.Posted on GoogleTrustindex verifies that the original source of the review is Google. Incredible gym. Very experienced and knowledgeable trainers.Posted on GoogleTrustindex verifies that the original source of the review is Google. Great community, heaps of classes everyday, super kind instructorsPosted on GoogleTrustindex verifies that the original source of the review is Google. My husband and I have recently moved away and this gym is one of the biggest things we will miss about Sydney. The community here is amazing and all the trainers. Lenka especially has taught us both so much and we loved her Saturday BBE. She is honestly the best!! We both now want to exercise and enjoy it!Posted on GoogleTrustindex verifies that the original source of the review is Google. Special thanks to Jesse and the team at Flow Athletic. I joined in Jan 2025 for 4 mths, because I was working in Sydney, I found the team at FA friendly, helpful and knowledgeable. There were tonnes of choices for classes and times throughout the day. I would recommend this gym to everyone living in or around Paddington.Posted on GoogleTrustindex verifies that the original source of the review is Google. Best gym in AustraliaLoad more