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About

The Studio

BEND, SWEAT, and LIFT IN FLOW ATHLETICS’ LUXE, AWARD-WINNING PADDINGTON LOCATION

Yoga Studio

Beautiful design, timber floors and floor to ceiling windows for natural light

Spin Studio

48 Matrix IC7 bikes with a 1600 sound reactive lightbulb ceiling

Strength Studio

The latest functional strength and cardio equipment, air-conditioning and floor to ceiling windows for natural light 

Flow Athletic Personal Training Centre

A bespoke personal training studio with the best strength, cardio and functional equipment to help you get you feeling your best

Boutique changerooms

Shower facilities
Hair dryers and hair straighteners
Shampoo & conditioner
Changes rooms and free pin coded lockers
Ironing facilities

Extra Client Facilities & Services

Complimentary towels
Guest WIFI
Normatec recovery boots
Ear plugs/hair ties
Filtered water stations
Inbody scans
Personal training
Private yoga lessons