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fat loss forever
8 WEEK PROGRAM

Starts March 1st

LOSE FAT IN 2020. KEEP IT OFF FOREVER.

Flow Training Centre is launching an 8-week program kicking off March 1 that will give you the training, skills and accountability to achieve incredible fat loss results  and maintain them long term.

What you get

  • One on one appointment with sports dietitian Peta Carige
  • Personalised eating plan and shopping list for you to achieve optimum fat loss results
  • 8 x weekly inbody body composition scans
  • 8 week results exercise training plan
  • 2 x 4 week results resistance and conditioning program
  • Goal setting workshop
  • Weekly group accountability meet up
  • Food and meal prep discounts
  • Private Facebook group access

Email ben@flowathletic.com to sign up

Get in touch

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  • So we can best assist you, please let us know more about your enquiry such as your training goals and interests.